The sport where trying is everything! If you can take the bumps, and have a competitive streak, then rugby is going to challenge and reward you. If you've played it before you'll know it's a tough sport...and a tough sport to beat.

Running with the ball

If you achieve on the pitch you could take it all the way to represent the Corps. Some regions arrange friendly games at junior level to give you a taster of the bigger tournaments.

Games are normally played in late autumn to early winter, with the Corps’ games being in the early New Year. Some wings also play Rugby 7s, and all games are played under the rules of the Rugby Football Union.

Rugby helps build confidence, body strength and friendships, so get stuck in.